Beach Season in West Michigan: Why Under Eating is not a Short Cut.
Beach Season in West Michigan: Why Under Eating is not a Short Cut. In the summer West Michigan is a great place to be. [...]
Personal Training Muskegon
Personal Training Muskegon: Why Esteem Fitness Training is Better Than Standard Gyms There are numerous benefits to exercise and most people are aware of this; [...]
Why you need a Personal Trainer
Personal training can often be viewed as an easy job for fit people. At most places, especially at Esteem Fitness Training, this is not [...]
Free Weights vs Machines
Free Weights vs Machines There are many debates about which lifting modality, free weights or machines, is more beneficial and to why. Most weight lifters [...]
Golf Training
Golf is one of America’s past times. Summer is the peak season for golf in Michigan and there are many golf courses across the state. [...]
Michigan Racing Events
Michigan Racing Events Today is a great morning to go for a run to start the day. The temperature is warm and there is a [...]
Quality Fitness Training Sessions
Our team of personal fitness trainers at Esteem Fitness stays educated on the most recent research, studies and developments published by the ACSM (American College [...]
AMG Business Center
Esteem Fitness Training is located in the AMG Business Center in Norton Shores near the Muskegon Airport. Esteem Fitness Training is a World Class personal [...]