ESTEEM FITNESS TRAINING

Professional Training with Professional Results. We work hard to help you develop the body you want in an enjoyable and encouraging environment. Call us today for a free consultation. (231) 799-4804

Be driven. Be dedicated. Be rewarded!

“Develop the strength and confidence to explore our wonderful outdoors.” –Ron Clark

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Be Driven. Be Dedicated. Be Rewarded!

REAL WORLD RESULTS

kyleKyle played hockey at GVSU and did his pre-season training at Esteem Fitness Training.
– Kyle Hicks

loisLois mentions she feels great when she leaves Esteem Fitness Training
– Lois Fuger

tom

Tom highly recommends EFT as your personal trainer.

– Tom Donahue

HIGH PERFORMANCE FACILITIES

“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”

BRUCE LEE • QUOTE OF THE DAY

MEET OUR TRAINERS

Ron Clark
Ron ClarkPersonal Trainer
Ron Clark’s educational background and work experience has always been centered on exercise physiology. He started competing in bodybuilding in the late 70’s and won numerous titles, including the Mr. Michigan title in 1983. As the fitness movement spread throughout the country, he moved to California, where he performed as Conan at Universal Studios. In 1988, he worked as a Sports Performance Trainer with US athletes who were training for the Olympics in Seoul, Korea. Today, in addition to training clients and operating Esteem Fitness Training, he also serves as a coach and strength and conditioning specialist for the Grand Valley State University hockey team, one of the most accomplished programs in the state.
Lindsey Stevens
Lindsey StevensTrainer, Pilates Exercise Specialist
Lindsey Stevens studied locally at Grand Valley State University studying Health Science. She is a Certified Personal Trainer.

Growing up in the sunshine state of Florida, she spent every bit of her time playing tennis and volleyball and running cross country. Going undefeated in tennis doubles with her sister, she had a passion of going above and beyond and being the best she could be. One of her favorite quotes to live by is “work hard, play harder.”

“You should believe in yourself and all that you are, and know that there is something inside you that is greater than any obstacle.”

Dawn Detra
Dawn DetraPersonal Trainer
Dawn Detra is certified through the National Federation of Professional Trainers.

Dawn has been actively involved in fitness for over 23 years, and the last 13 years as a personal trainer. During high school she played basketball and softball and that’s where her passion for fitness began. Soon after graduating she realized that she needed to change her eating and exercise habits if she wanted to stay in shape.

Dawn now competes successfully in triathlons and believes regardless of your age or current physical condition, it’s never too late to begin a regular exercise regimen.

“If your lifestyle doesn’t control your body, your body will control your lifestyle.”

Shelby Johnson
Shelby JohnsonTrainer Intern
Shelby Johnson is our Esteem Fitness intern. Shelby is currently attending Cedarville College in Ohio. She is studying to be an athletic trainer.

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