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ESTEEM FITNESS TRAINING


Professional Training with Professional Results.

We work hard to help you develop the body and performance you want and need in an enjoyable and encouraging environment. Call us today for a free consultation. (231) 799-4804

weight loss

Functional Fitness

Success Stories

Mason Fritz

Performance Athletes

Success Stories

BE DRIVEN. BE DEDICATED. BE REWARDED!

Develop the strength and confidence to explore our wonderful outdoors.
“Develop the strength and confidence to explore our wonderful outdoors.” –Ron Clark

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BE DRIVEN. BE DEDICATED. BE REWARDED!

REAL WORLD RESULTS

Andrie Svechnikov

NHL / Carolina Hurricanes

Trevor Boyd

ECHL Kalamazoo K Wings
NCAA D3 / Adrian College

Mason Fritz

Mason Fritz
United States Olympic Developmental Program

Brock Carlston

Brock Carlston
NAHL / Fairbanks Ice Dogs

Andrew Rowe

Swedish Elite Hockey League / MORA IK

Alexander Khovanov


Team Russia
NHL / Minnesota Wild

Jaxon Fri

Jaxon Fri
Muskegon Oakridge High School

Julia Maguire

NCAA Division 1 Mercyhurst College.
Detroit Honeybaked Hockey.

Chaz Switzer


NCAA D1 – University of Miami Red Hawks

Jacob Poel

Jacob Poel
2016 & 2017 American Ethanol Modified Champion

Sally Hoerr

Sally Hoerr
GVSU D1 Women’s Hockey Team

Dylan Wendt


USHL / Green Bay Gamblers

Functional Fitness on A Personal Level.

One on One fitness training gives clients progress.

Our work outs are very customized and specific to the customer needs, thus our clients are guaranteed the results they so choose want and need.

kyle
Kyle played hockey at GVSU and did his pre-season training at Esteem Fitness Training.
– Kyle Hicks

lois
Lois mentions she feels great when she leaves Esteem Fitness Training
– Lois Fuger

Matt Burnell - 5 year client

Ron and Dawn help me stay committed to long term consistency.
– Matt Burnell (5 years)

tom

Tom highly recommends EFT as your personal trainer.
– Tom Donahue

HIGH PERFORMANCE FACILITIES

AMG Business Center
“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”

BRUCE LEE • QUOTE OF THE DAY

INTRODUCING OUR FITNESS COACHES

Ron Clark
Performance Training Specialist

Ron Clark’s educational background and work experience has always been centered on exercise physiology. He started competing in bodybuilding in the late 70’s and won numerous titles, including the Mr. Michigan title in 1983. As the fitness movement spread throughout the country, he moved to California, where he performed as Conan at Universal Studios. In 1988, he worked as a Sports Performance Trainer with US athletes who were training for the Olympics in Seoul, Korea. Today, in addition to training clients and operating Esteem Fitness Training, he also serves as a coach and strength and conditioning specialist for the Grand Valley State University hockey team, one of the most accomplished programs in the nation.

Dawn Detra
Dawn DetraPersonal Trainer
Dawn Detra is certified through the National Federation of Professional Trainers.

Dawn has been actively involved in fitness for over 23 years, and the last 13 years as a personal trainer. During high school she played basketball and softball and that’s where her passion for fitness began. Soon after graduating she realized that she needed to change her eating and exercise habits if she wanted to stay in shape.

Dawn now competes successfully in triathlons and believes regardless of your age or current physical condition, it’s never too late to begin a regular exercise regimen.

“If your lifestyle doesn’t control your body, your body will control your lifestyle.”

Kali Hartt
Kali HarttEsteem Fitness Intern
From Bay City, Michigan, Kali was a collegiate swimmer and she is a Clinical Exercise Science Major from GVSU.

Kali has extensive knowledge of performance nutrition and a passion for fitness coaching! We are fortunate to have her as part of our team.

FROM THE BLOG

Youth Athlete Optimal Nutrition Guide

We have developed an optimal eating program for youth athletes. This powerpoint is specific to hockey but also relevant to most endurance sports. [...]

READ ALL ARTICLES

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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